Hatha Flow Yoga
This class offers gentle, introspective practices (hatha and yin yoga). Time is taken to enter the postures and observe sensations. Asanas (postures) can be held for several minutes to help the body relax deeply.
From pranayama onwards, each class includes a final relaxation (savasana) to integrate the benefits of the practice.
This yoga class can be dynamic or more gentle, depending on the season and the desires of the participants.
Adeline's Instagram: @adeline.yogini
Reservations at the spa or by telephone on +33 4 30 05 03 52
Limited number of places: 6 places
Price: €20 per session | €150 for 10 sessions
Group yoga classes are open to everyone*, upon reservation and subject to availability. Equipment is provided. Private lessons are available on request 24 hours in advance.
* In physical condition for a physical activity / sport
Hatha Flow Yoga
Discover yoga with gentle and introspective practices. Calm or more dynamic flow depending on the level of the group.
Happy Hour - L'After Ski
On the program:
* -50% on all our draft beers, a selection of cocktails and mocktails as well as soft drinks
* Tapas to share (or not)
* Panoramic terrace to admire the view while sipping a drink
Happy Hour Special: 2 Spritz (Aperol or Ugo) + 1 croque monsieur to share = €21 instead of €42.
Happy Hour - L'After Ski
Every Thursday night, take your shoes off at the Totem's After Ski and enjoy reduced rates on drinks.
DJ Set
The bar comes alive on Friday evenings with DJ Rorsh. Enjoy a lively DJ set before or after your meal to kick off the weekend.
